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Available Online

Discovery Chat

20 minutes to chat

20 minOnline

Service Description

Description: Not sure if coaching is for you? During this session we’ll: - Chat about your current challenges, energy, and habits - Explore what’s working and what isn’t in your life right now - Identify the next steps for creating lasting, practical changes - Decide together whether Simplify and Nourish is a good fit for you.

Kristal Leighton

I would like to acknowledge the Traditional Owners of the land on which I work and live and I pay my respects to Elders past and present. I recognise the First Peoples of this Nation and their continued connection to the lands, waters, skies, seas and communities.

hello[at]kristalleighton.com.au

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Project: Reframe Pty. Ltd. T/A Kristal Leighton

ABN: 94 658 326 964

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Well College Global Diploma in Heath and Nutrition Coaching Qualification Badge
Well College Global Diploma in Women's Health Coaching Qualification Badge
Well College Global Diploma in Holistic Wellness Qualification Badge
Full Member of the International Institute for Complimentary Therapist

Before you go

Everything I share here is general education, information and reflection.
It is not tailored to your individual circumstances and it is not a substitute for medical, nutritional or mental health guidance.
Always consult your doctor or other qualified health professional regarding any medical concerns.

I'd love to connect with your journey

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Some website content & images created with AI assistance.

All coaching services provided by Kristal Leighton.

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© 2025 by Project: Reframe Pty. Ltd. T/A Kristal Leighton

 

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