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Free 30 minute chat

30 minute conversation to explore your goals and where to start and to see if we’re a good fit.

30 minOnline

Service Description

Description: Not sure if coaching is for you? Wondering which coaching series you need? During this complimentary discovery session, we’ll: - Chat about your current challenges, energy, and habits - Explore what’s working and what isn’t in your life right now - Identify the next steps for creating lasting, practical changes - Decide together whether my coaching programs are a fit for your goals Who It’s For: - Women ready to make changes and prioritize themselves - Those who want clarity on how to move, nourish, and rest in ways that fit their life - Anyone curious about working with a coach but not sure where to start


I would like to acknowledge the Traditional Owners of the land on which I work and live and I pay my respects to Elders past and present. I recognise the First Peoples of this Nation and their continued connection to the lands, waters, skies, seas and communities.

hello[at]kristalleighton.com.au

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Project: Reframe Pty. Ltd. T/A Kristal Leighton

ABN: 94 658 326 964

Well College Global Diploma in Heath and Nutrition Coaching Qualification Badge
Well College Global Diploma in Women's Health Coaching Qualification Badge
Well College Global Diploma in Holistic Wellness Qualification Badge
Full Member of the International Institute for Complimentary Therapist

Before you go

Everything I share here is general education, information and reflection.
It is not tailored to your individual circumstances and it is not a substitute for medical, nutritional or mental health guidance.
Always consult your doctor or other qualified health professional regarding any medical concerns.

I'd love to connect with your journey

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Some website content & images created with AI assistance.

All coaching services provided by Kristal Leighton.

© 2025 by Project: Reframe Pty. Ltd. T/A Kristal Leighton

 

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